Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

Other common serving sizes
Calories
229
Fat
1.44 g
Carbs
44.94 g
Protein
8.92 g
There are 229 calories in 1 4" Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size 1 bagel (4" dia)
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.35g
2%
Trans Fat
0g
Polyunsaturated Fat
0.57g
Monounsaturated Fat
0.464g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
44.94g
16%
Dietary Fiber
2g
7%
Sugars
4.49g
Protein
8.92g
Vitamin D
-
Calcium
79mg
6%
Iron
5.38mg
30%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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