Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

Other common serving sizes
Calories
182
Fat
1.15 g
Carbs
35.86 g
Protein
7.11 g
There are 182 calories in 1 3-1/2" Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size 1 bagel (3-1/2" dia)
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.279g
1%
Trans Fat
0g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.37g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
35.86g
13%
Dietary Fiber
1.6g
6%
Sugars
3.59g
Protein
7.11g
Vitamin D
-
Calcium
63mg
5%
Iron
4.3mg
24%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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