Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

Other common serving sizes
Calories
146
Fat
0.92 g
Carbs
28.78 g
Protein
5.71 g
There are 146 calories in 1 3" Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size 1 bagel (3" dia)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.224g
1%
Trans Fat
0g
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.297g
Cholesterol
0mg
0%
Sodium
255mg
11%
Total Carbohydrate
28.78g
10%
Dietary Fiber
1.3g
4%
Sugars
2.88g
Protein
5.71g
Vitamin D
-
Calcium
51mg
4%
Iron
3.45mg
19%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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