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Avocados
Avocados
Other common serving sizes
1 oz
100 g
1 cup sliced
1 cup cubed
2 avocados, NS as to Florida or California
Calories
643
Fat
58.93 g
Carbs
34.29 g
Protein
8.04 g
There are 643 calories in 2 Avocados.
Nutrition Facts
Serving Size
2 avocados, NS as to Florida or California
Amount Per Serving
Calories
643
% Daily Values*
Total Fat
58.93g
76%
Saturated Fat
8.547g
43%
Trans
Fat
-
Polyunsaturated Fat
7.3g
Monounsaturated Fat
39.392g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
34.29g
12%
Dietary Fiber
26.9g
96%
Sugars
2.65g
Protein
8.04g
Vitamin D
-
Calcium
48mg
4%
Iron
2.21mg
12%
Potassium
1950mg
41%
Vitamin A
28mcg
3%
Vitamin C
40.2mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado, NS as to Florida or California
322
Related types of Avocados
Guacamole with Tomatoes and Chili Peppers
Guacamole with Tomatoes
Guacamole
California Avocados
Florida Avocados
More Avocados Nutritional Info
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