Avocados
Other common serving sizes
Calories
161
Fat
14.73 g
Carbs
8.57 g
Protein
2.01 g
There are 161 calories in a 1/2 Avocado.
Nutrition Facts
Serving Size 1/2 avocado, NS as to Florida or California
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
14.73g
23%
Saturated Fat
2.137g
11%
Trans Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.57g
3%
Dietary Fiber
6.7g
27%
Sugars
0.66g
Protein
2.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
487mg
14%
Vitamin A
147IU
3%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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