Avocados
Other common serving sizes
Calories
240
Fat
21.99 g
Carbs
12.8 g
Protein
3 g
There are 240 calories in 1 cup of cubed Avocados.
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
21.99g
34%
Saturated Fat
3.189g
16%
Trans Fat
-
Polyunsaturated Fat
2.724g
Monounsaturated Fat
14.698g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.8g
4%
Dietary Fiber
10g
40%
Sugars
0.99g
Protein
3g
Vitamin D
-
Calcium
18mg
2%
Iron
0.82mg
5%
Potassium
728mg
21%
Vitamin A
219IU
4%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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