Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat, Cooked, Broiled)

Other common serving sizes
Calories
291
Fat
22.03 g
Carbs
0 g
Protein
21.71 g
There are 291 calories in 100 grams of Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
22.03g
28%
Saturated Fat
10.51g
53%
Trans Fat
-
Polyunsaturated Fat
0.82g
Monounsaturated Fat
8.644g
Cholesterol
84mg
28%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.71g
Vitamin D
-
Calcium
28mg
2%
Iron
1.58mg
9%
Potassium
295mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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