Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)

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Calories
69
Fat
5.36 g
Carbs
0 g
Protein
4.84 g
There are 69 calories in 1 ounce of Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
2.587g
13%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
2.182g
Cholesterol
18mg
6%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
4.84g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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