Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)

Common serving sizes
Calories
178
Fat
9.86 g
Carbs
0 g
Protein
20.94 g
There are 178 calories in 3 ounces of Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
4.311g
22%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
3.828g
Cholesterol
68mg
23%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.94g
Vitamin D
-
Calcium
13mg
1%
Iron
1.51mg
8%
Potassium
257mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

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