Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat, Cooked, Roasted)

Common serving sizes
Calories
239
Fat
16.47 g
Carbs
0 g
Protein
21.15 g
There are 239 calories in 3 ounces of Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
16.47g
21%
Saturated Fat
7.858g
39%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
6.509g
Cholesterol
87mg
29%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.15g
Vitamin D
-
Calcium
13mg
1%
Iron
1.75mg
10%
Potassium
252mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

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