Atlantic Sardine (Drained Solids with Bone In Oil, Canned)

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Calories
50
Fat
2.75 g
Carbs
0 g
Protein
5.91 g
There are 50 calories in 2 Atlantic Sardines (Drained Solids with Bone In Oil, Canned).
Nutrition Facts
Serving Size 2 sardines
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
0.929g
Cholesterol
34mg
11%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.91g
Vitamin D
2mcg
8%
Calcium
92mg
7%
Iron
0.7mg
4%
Potassium
95mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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