Atlantic Croaker (Cooked, Bread and Fried)

Other common serving sizes
Calories
221
Fat
12.67 g
Carbs
7.54 g
Protein
18.2 g
There are 221 calories in 100 grams of Atlantic Croaker (Cooked, Bread and Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
3.476g
17%
Trans Fat
-
Polyunsaturated Fat
2.917g
Monounsaturated Fat
5.32g
Cholesterol
84mg
28%
Sodium
348mg
15%
Total Carbohydrate
7.54g
3%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
18.2g
Vitamin D
-
Calcium
32mg
2%
Iron
0.86mg
5%
Potassium
340mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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