Atlantic Croaker (Cooked, Bread and Fried)

Other common serving sizes
Calories
188
Fat
10.77 g
Carbs
6.41 g
Protein
15.47 g
There are 188 calories in 3 ounces of Atlantic Croaker (Cooked, Bread and Fried).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
10.77g
14%
Saturated Fat
2.955g
15%
Trans Fat
-
Polyunsaturated Fat
2.479g
Monounsaturated Fat
4.522g
Cholesterol
71mg
24%
Sodium
296mg
13%
Total Carbohydrate
6.41g
2%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
15.47g
Vitamin D
-
Calcium
27mg
2%
Iron
0.73mg
4%
Potassium
289mg
6%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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