Atlantic Cod (Solids and Liquids, Canned)

Other common serving sizes
Calories
476
Fat
3.9 g
Carbs
0 g
Protein
103.24 g
There are 476 calories in 1 pound of Atlantic Cod (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.758g
4%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
0.562g
Cholesterol
249mg
83%
Sodium
989mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.24g
Vitamin D
10mcg
48%
Calcium
95mg
7%
Iron
2.22mg
12%
Potassium
2395mg
51%
Vitamin A
64mcg
7%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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