Atlantic Cod (Cooked, Dry Heat)

Other common serving sizes
Calories
89
Fat
0.73 g
Carbs
0 g
Protein
19.41 g
There are 89 calories in 3 ounces of Atlantic Cod (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.105g
Cholesterol
47mg
16%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.41g
Vitamin D
-
Calcium
12mg
1%
Iron
0.42mg
2%
Potassium
207mg
4%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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