Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
18
Fat
0.42 g
Carbs
1.92 g
Protein
2.95 g
There are 18 calories in 100 grams of Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.92g
1%
Dietary Fiber
1.6g
6%
Sugars
0.32g
Protein
2.95g
Vitamin D
-
Calcium
18mg
1%
Iron
0.56mg
3%
Potassium
172mg
4%
Vitamin A
40mcg
4%
Vitamin C
24.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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