Asparagus (Solids and Liquids, Canned)
Other common serving sizes
Calories
37
Fat
0.44 g
Carbs
6.03 g
Protein
4.39 g
There are 37 calories in 1 cup of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
693mg
29%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2.4g
10%
Sugars
-
Protein
4.39g
Vitamin D
-
Calcium
37mg
4%
Iron
1.46mg
8%
Potassium
420mg
12%
Vitamin A
1283IU
26%
Vitamin C
40.3mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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