There are 194 calories in 2 packages of Artichokes (Globe or French, Unprepared, Frozen).
Nutrition Facts
Serving Size
2 packages (9 oz)
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
39.58g
14%
Dietary Fiber
19.9g
71%
Sugars
-
Protein
13.41g
Vitamin D
-
Calcium
97mg
7%
Iron
2.55mg
14%
Potassium
1265mg
27%
Vitamin A
41mcg
5%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.