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Apples
Apples
Other common serving sizes
1 oz
20 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
10
Fat
0.03 g
Carbs
2.76 g
Protein
0.05 g
There are 10 calories in 20 grams of Apples.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans
Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0.5g
2%
Sugars
2.08g
Protein
0.05g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
21mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Red Delicious Apples
Apples (Without Skin)
Fuji Apples
Honeycrisp Apples
Golden Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Strawberries
Peaches
Raspberries
Bananas
Oranges
More Fruit Nutritional Info
More Related Foods
Gala Apples
Michigan Apples Gala Apples
Granny Smith Apples
Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
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