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Apples
Other common serving sizes
1 oz
100 g
1 small (2-1/2" dia) (approx 4 per lb)
1 cup slices
1 cup quartered or chopped
1 medium (2-3/4" dia) (approx 3 per lb)
1 NLEA serving
1 large (3-1/4" dia) (approx 2 per lb)
Calories
57
Fat
0.19 g
Carbs
15.19 g
Protein
0.29 g
There are 57 calories in 1 cup slices of Apples.
Nutrition Facts
Serving Size
1 cup slices
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.031g
0%
Trans
Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.19g
6%
Dietary Fiber
2.6g
9%
Sugars
11.43g
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
118mg
3%
Vitamin A
3mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 cup slices
57
1 cup quartered or chopped
65
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 NLEA serving
80
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Honeycrisp Apples
Apples (Without Skin)
Fuji Apples
Golden Delicious Apples
Red Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Raspberries
Bananas
Oranges
Strawberries
Peaches
More Fruit Nutritional Info
More Related Foods
Gala Apples
Granny Smith Apples
Fresh & Easy Apple Slices (Cup)
Michigan Apples Gala Apples
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