There are 16 calories in 1 ounce of Apples Without Skin (Cooked, Microwave).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.8g
3%
Sugars
3.29g
Protein
0.08g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.