Apples (Without Skin)
Other common serving sizes
Calories
492
Fat
1.33 g
Carbs
130.66 g
Protein
2.76 g
There are 492 calories in 8 medium Apples (Without Skin).
Nutrition Facts
Serving Size 8 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
130.66g
44%
Dietary Fiber
13.3g
53%
Sugars
103.42g
Protein
2.76g
Vitamin D
-
Calcium
51mg
5%
Iron
0.72mg
4%
Potassium
922mg
26%
Vitamin A
389IU
8%
Vitamin C
41.0mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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