Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
21
Fat
0.18 g
Carbs
4.11 g
Protein
2.11 g
There are 21 calories in 100 grams of Amaranth Leaves (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
4.11g
1%
Dietary Fiber
-
Sugars
-
Protein
2.11g
Vitamin D
-
Calcium
209mg
21%
Iron
2.26mg
13%
Potassium
641mg
18%
Vitamin A
2770IU
55%
Vitamin C
41.1mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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