Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
95
Fat
0.82 g
Carbs
18.64 g
Protein
9.57 g
There are 95 calories in 1 pound of Amaranth Leaves (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
18.64g
6%
Dietary Fiber
-
Sugars
-
Protein
9.57g
Vitamin D
-
Calcium
948mg
95%
Iron
10.25mg
57%
Potassium
2908mg
83%
Vitamin A
12565IU
251%
Vitamin C
186.4mg
311%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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