There are 21 calories in 100 grams of Amaranth Leaves (with Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
4.11g
1%
Dietary Fiber
-
Sugars
-
Protein
2.11g
Vitamin D
-
Calcium
209mg
16%
Iron
2.26mg
13%
Potassium
641mg
14%
Vitamin A
139mcg
15%
Vitamin C
41.1mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.