There are 6 calories in 1 ounce of Amaranth Leaves (with Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
1.17g
0%
Dietary Fiber
-
Sugars
-
Protein
0.6g
Vitamin D
-
Calcium
59mg
5%
Iron
0.64mg
4%
Potassium
182mg
4%
Vitamin A
39mcg
4%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.