Amaranth

Common serving sizes
Calories
729
Fat
12.69 g
Carbs
129.03 g
Protein
28.18 g
There are 729 calories in 1 cup of Amaranth.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
729
 
% Daily Values*
Total Fat
12.69g
16%
Saturated Fat
3.241g
16%
Trans Fat
-
Polyunsaturated Fat
5.637g
Monounsaturated Fat
2.794g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
129.03g
47%
Dietary Fiber
18.1g
65%
Sugars
-
Protein
28.18g
Vitamin D
-
Calcium
298mg
23%
Iron
14.8mg
82%
Potassium
714mg
15%
Vitamin A
0mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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