Amaranth

Common serving sizes
Calories
374
Fat
6.51 g
Carbs
66.17 g
Protein
14.45 g
There are 374 calories in 100 grams of Amaranth.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
1.662g
8%
Trans Fat
-
Polyunsaturated Fat
2.891g
Monounsaturated Fat
1.433g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
66.17g
24%
Dietary Fiber
9.3g
33%
Sugars
-
Protein
14.45g
Vitamin D
-
Calcium
153mg
12%
Iron
7.59mg
42%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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