Almonds
Other common serving sizes
Calories
289
Fat
25.32 g
Carbs
9.87 g
Protein
10.63 g
There are 289 calories in 50 grams of Almonds.
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
25.32g
39%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
6.107g
Monounsaturated Fat
16.078g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.87g
3%
Dietary Fiber
5.9g
24%
Sugars
2.4g
Protein
10.63g
Vitamin D
-
Calcium
124mg
12%
Iron
2.15mg
12%
Potassium
364mg
10%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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