Almonds

Other common serving sizes
Calories
49
Fat
4.25 g
Carbs
1.66 g
Protein
1.79 g
There are 49 calories in 7 Almonds.
Nutrition Facts
Serving Size 7 almonds
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
1.026g
Monounsaturated Fat
2.701g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.66g
1%
Dietary Fiber
1g
4%
Sugars
0.4g
Protein
1.79g
Vitamin D
-
Calcium
21mg
2%
Iron
0.36mg
2%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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