Almonds
Other common serving sizes
Calories
549
Fat
48.11 g
Carbs
18.75 g
Protein
20.2 g
There are 549 calories in 1 cup of ground Almonds.
Nutrition Facts
Serving Size 1 cup of ground
Amount Per Serving
Calories
549
 
% Daily Values*
Total Fat
48.11g
74%
Saturated Fat
3.687g
18%
Trans Fat
-
Polyunsaturated Fat
11.603g
Monounsaturated Fat
30.547g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.75g
6%
Dietary Fiber
11.2g
45%
Sugars
4.56g
Protein
20.2g
Vitamin D
-
Calcium
236mg
24%
Iron
4.08mg
23%
Potassium
692mg
20%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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