Almonds
Other common serving sizes
Calories
137
Fat
12.03 g
Carbs
4.69 g
Protein
5.05 g
There are 137 calories in a 1/4 cup of ground Almonds.
Nutrition Facts
Serving Size 1/4 cup of ground
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
12.03g
19%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
2.901g
Monounsaturated Fat
7.637g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.69g
2%
Dietary Fiber
2.8g
11%
Sugars
1.14g
Protein
5.05g
Vitamin D
-
Calcium
59mg
6%
Iron
1.02mg
6%
Potassium
173mg
5%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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