Adzuki Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Common serving sizes
Calories
294
Fat
0.23 g
Carbs
56.97 g
Protein
17.3 g
There are 294 calories in 1 cup of Adzuki Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.083g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
56.97g
21%
Dietary Fiber
16.8g
60%
Sugars
-
Protein
17.3g
Vitamin D
-
Calcium
64mg
5%
Iron
4.6mg
26%
Potassium
1224mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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