Adzuki Beans (Mature Seeds)

Other common serving sizes
Calories
648
Fat
1.04 g
Carbs
123.91 g
Protein
39.14 g
There are 648 calories in 1 cup of Adzuki Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
648
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.376g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
123.91g
45%
Dietary Fiber
25g
89%
Sugars
-
Protein
39.14g
Vitamin D
-
Calcium
130mg
10%
Iron
9.81mg
55%
Potassium
2470mg
53%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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