Acorn Winter Squash
Other common serving sizes
Calories
181
Fat
0.45 g
Carbs
47.27 g
Protein
3.63 g
There are 181 calories in 1 pound of Acorn Winter Squash.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
47.27g
16%
Dietary Fiber
6.8g
27%
Sugars
-
Protein
3.63g
Vitamin D
-
Calcium
150mg
15%
Iron
3.18mg
18%
Potassium
1574mg
45%
Vitamin A
1665IU
33%
Vitamin C
49.9mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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