Abalone (Mixed Species, Cooked, Fried)
Other common serving sizes
Calories
189
Fat
6.78 g
Carbs
11.05 g
Protein
19.63 g
There are 189 calories in 100 grams of Abalone (Mixed Species, Cooked, Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
6.78g
10%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.741g
Cholesterol
94mg
31%
Sodium
591mg
25%
Total Carbohydrate
11.05g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.63g
Vitamin D
-
Calcium
37mg
4%
Iron
3.80mg
21%
Potassium
284mg
8%
Vitamin A
5IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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