Abalone (Mixed Species)
Other common serving sizes
Calories
105
Fat
0.76 g
Carbs
6.01 g
Protein
17.1 g
There are 105 calories in 100 grams of Abalone (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.107g
Cholesterol
85mg
28%
Sodium
301mg
13%
Total Carbohydrate
6.01g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.1g
Vitamin D
-
Calcium
31mg
2%
Iron
3.19mg
18%
Potassium
250mg
5%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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