Uncle Ben's
Ready Whole Grain Medley - Vegetable Harvest
Calories
220
Fat
3 g
Carbs
44 g
Protein
5 g
There are 220 calories in a 1 cup serving of Uncle Ben's Ready Whole Grain Medley - Vegetable Harvest.
Nutrition Facts
Serving Size 1 cup (153g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Jul 09 07:48 PM
Source FatSecret Platform API
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