There are 200 calories in 1/2 pouch (125 g) of Uncle Ben's Express Wholegrain Rice.
Nutrition Facts
Serving Size
1/2 pouch (125 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.10g
4%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
-
Sodium
176mg
8%
Total Carbohydrate
38.40g
14%
Dietary Fiber
-
Sugars
0.30g
Protein
4.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.