Uncle Ben's

Broccoli Rice au Gratin

Calories
200
Fat
2.5 g
Carbs
41 g
Protein
5 g
There are 200 calories in 1 cup cooked (2 oz) of Uncle Ben's Broccoli Rice au Gratin.
Nutrition Facts
Serving Size 1 cup cooked (2 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
720mg
31%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Mar 12 08:36 PM
Source FatSecret Platform API
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