truRoots
Chia Seeds
Calories
58
Fat
4 g
Carbs
4 g
Protein
2 g
There are 58 calories in a 1 tbsp serving of truRoots Chia Seeds.
Nutrition Facts
Serving Size 1 tbsp (11g)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
16%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Feb 16 07:58 PM
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