Trident Seafoods

Caribbean Style Cod Fillets

Calories
210
Fat
9 g
Carbs
7 g
Protein
26 g
There are 210 calories in 1 piece (6 oz) of Trident Seafoods Caribbean Style Cod Fillets.
Nutrition Facts
Serving Size 1 piece (6 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
530mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Feb 10 07:18 PM
Source FatSecret Platform API
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