Trader Joe's
Swai
Calories
80
Fat
2.5 g
Carbs
1 g
Protein
15 g
There are 80 calories in a 4 oz serving of Trader Joe's Swai.
Nutrition Facts
Serving Size 4 oz (110g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 04 May 15 04:57 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Fish from Trader Joe's
More products from Trader Joe's
Other types of Fish