Trader Joe's
Steamed Mussels
Calories
100
Fat
3.5 g
Carbs
8 g
Protein
9 g
There are 100 calories in a 5 oz serving of Trader Joe's Steamed Mussels.
Nutrition Facts
Serving Size 5 oz (140g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
650mg
27%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jun 16 09:54 AM
Source FatSecret Platform API
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