Trader Joe's

Steamed Mussels

Calories
100
Fat
3.5 g
Carbs
8 g
Protein
9 g
There are 100 calories in 5 oz (140 g) of Trader Joe's Steamed Mussels.
Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
650mg
28%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jun 16 09:54 AM
Source FatSecret Platform API
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