Trader Joe's
Small Whole Green Lentils
Calories
180
Fat
0.5 g
Carbs
30 g
Protein
13 g
There are 180 calories in a 1/4 cup dry serving of Trader Joe's Small Whole Green Lentils.
Nutrition Facts
Serving Size 1/4 cup dry (50g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
15g
60%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
480mg
14%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jun 18 01:49 AM
Source FatSecret Platform API
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