There are 160 calories in 1 empanada (68 g) of Trader Joe's Pumpkin Empanadas.
Nutrition Facts
Serving Size |
1 empanada (68 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.30mg
7%
Potassium
100mg
2%