Trader Joe's

Pumpkin Empanadas

Calories
160
Fat
6 g
Carbs
22 g
Protein
5 g
There are 160 calories in 1 empanada (68 g) of Trader Joe's Pumpkin Empanadas.
Nutrition Facts
Serving Size 1 empanada (68 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
1.30mg
7%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Oct 20 08:23 PM
Source FatSecret Platform API
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