Trader Joe's
Puffed Wheat Cereal
Calories
100
Fat
0 g
Carbs
22 g
Protein
3 g
There are 100 calories in a 1 cup serving of Trader Joe's Puffed Wheat Cereal.
Nutrition Facts
Serving Size 1 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Aug 12 10:39 AM
Source FatSecret Platform API
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