There are 310 calories in 1 piece (170 g) of Trader Joe's Pacific Flounder with Crab Meat Stuffing.
Nutrition Facts
Serving Size
1 piece (170 g)
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
540mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.9g
3%
Sugars
0.90g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.