Trader Joe's

Organic Rolled Oats with Ancient Grains & Seeds

Calories
180
Fat
4 g
Carbs
29 g
Protein
8 g
There are 180 calories in 1/2 cup (45 g) of Trader Joe's Organic Rolled Oats with Ancient Grains & Seeds.
Nutrition Facts
Serving Size 1/2 cup (45 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.10mg
12%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Dec 21 05:18 PM
Source FatSecret Platform API
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