There are 90 calories in 1/2 cup (113 g) of Trader Joe's Organic Lowfat Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
390mg
17%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
61mcg
305%
Calcium
157mg
12%
Iron
-
Potassium
150mg
3%