There are 100 calories in 1/5 block (84 g) of Trader Joe's Organic Extra Firm Tofu.
Nutrition Facts
Serving Size
1/5 block (84 g)
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.